Struggling to sleep and missing a whole night sleep can impact the entire well-being and health of a person. Sleep apnea, in which the breathing repeatedly stops and starts, is a very common problem today. The best solution is to approach a dental sleep medical expert. Dr. JC Goodwin who established Sleep matters, provides sleep medicines for Tucson and Oro valley.
Your mouth, jaw and neck can reveal the quality of sleep you are getting. For example, teeth that have lost enamel can display telltale signs of stress and anxiety, thus leading to grinding of the teeth. Another example would be the shape of your jaw indicating sleep apnea.
Some of the common questions asked during a sleep assessment are, do you wake up to dry mouths and sore throats? Do you zone out during the day be it at work or school? Do you experience insomnia? The answers to these questions will give them clarity about your problem, and they will likewise suggest sleep aids.
Sleep experts are trained to efficiently manage sleep apnea.
Dr. JC Goodwin, a well known dental sleep medicine expert with pioneering methods in sleep aids can be of great help in providing Sleep medicine in Tucson and Oro Valley. They will help you regain your lost sleep! Consult Sleep matters today to put sleep apnea to rest.