Do You Snore?
Quieter Nights Can Make a Big Difference
Maybe your partner complains about your snoring. Maybe you've started sleeping in separate rooms.
Maybe you're the person everyone teases on vacation.
However it shows up, snoring can disrupt sleep, strain relationships, and make sharing a bedroom harder than it should be.
And you don't necessarily have to live with it.
What Causes Snoring
Snoring happens when air moves through a narrowed airway during sleep, causing the surrounding tissues to vibrate. For some people it's occasional. For others, it becomes a nightly problem that affects everyone within earshot.
Age, anatomy, sleep position, weight, nasal congestion, alcohol, and other factors can all influence how much you snore. Understanding what's contributing to your snoring can help us determine what may help.
A Comfortable Solution for Snoring
For many people, a custom oral appliance can significantly reduce or even eliminate snoring by gently positioning the jaw to help keep the airway more open while you sleep.
It's small, quiet, and easy to wear, making it a simple treatment option for people who are ready to do something about their snoring.
Better Sleep for Both of You
Snoring rarely affects just one person. Night after night, disrupted sleep can leave your partner tired and frustrated too. Reducing snoring can mean quieter nights, fewer elbows in the middle of the night, easier travel, and simply being able to sleep comfortably beside each other again.
Sometimes Snoring Is a Sign of Something More
While some people snore without having sleep apnea, loud or persistent snoring can sometimes be associated with obstructive sleep apnea.
If we suspect there may be more going on, we'll help you get the appropriate evaluation before treating your snoring.
